Monthly Archives: May 2012

Watch “30 second bag drill.” on YouTube

Bully-Proof Workshop

 SATURDAY  JUNE 02, 2012.  12:00 p.m. – 2:00 p.m.

This workshop is a FREE community service event sponsored by the Columbus Dojo, and taught by Hall of Fame Regional Instructor of the year- Garry Parker.

Group #1: K-5th grade.  12:00-1:00 p.m.

 Group #2: 6th-8th grade. 1:00 p.m.-2:00 p.m.

SPACE IS LIMITED; PRE-REGISTRATION IS REQUIRED.  To register, email with Bully-Proof in the subject line.  Include both the parent(s) and the child’s name, along with the child’s grade and age.

FUNDRAISER:  Donations will be accepted to benefit Hope Harbour: The valley area’s non-profit organization for victims of domestic abuse.  The money raised and donated will help Hope Harbour provide emergency shelter, services, and resources for these precious women and children.